Lemon Sole are one of the most popular flat fish. Sourced from the conservation freindly Cornish Day Boats in Looe, they arrive in fresh to us daily. Versatile and tasty, it can be used in many different dishes. Why not simply pan fry in seasoned flour and olive oil, or for a healthier option, roll and stuff with prawns and poach in the microwave. Suitable for freezing. 400g. Serves 2.